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Weight lifting supplements is no longer new to most of us who are engaged in the act of body and muscle building. Weight lifting supplements have completely become familiar to almost everyone of us nowadays. Weight lifting supplements are a supplement that is designed to help people who use it to achieve better results in their bodybuilding or weight lifting training programs. Weight lifting supplements have become so popular that there is every need for one to be careful of what type of supplement he or she is going to buy. This is in view of the fact that there are wide ranges of fake drugs available in the market today. As a matter of fact, these fake drugs can end up doing you more harm than good. It is always advisable to consult your doctor before making use of any weight lifting supplement.

Weight lifting supplements cannot be fully discussed without making mention of the fact that these supplements could be very dangerous to the health. It has equally being discovered that a study of androstenedione, which is a steroid-like food supplement used legally by professional athletes, has found it may not build muscles and could create adverse health effects. The report also has it that the muscular strength of an athlete who is given the supplement does not differ when compared to an athlete who is given placebo.

Weight lifting supplements can as well be very addictive. This level of addictiveness is one that should be very much considered before one decides to use them. This report is as result of the fact that most athletes who make use of these weight lifting supplements as professionals end up not being able to stop using them even after retirement. There has also being reported health publications of detailed report of severe withdrawal syndrome associated with weight lifting supplements effects and other supplements used by bodybuilders.

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So, for young weight lifters, bodybuilders and other athletes alike it is best advisable to train and exercise without the use of these supplements since muscle and bodybuilding is a gradual process with better result achieved over time. After all, no weight lifting supplement or bodybuilding supplement can be effective without a reasonable measure of hard work.

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